HealthNutriva Apple Cider Vinegar with Ginger, Garlic, Lemon & Honey Good for Digestion 250ml

1 review for HealthNutriva Apple Cider Vinegar with Ginger, Garlic, Lemon & Honey Good for Digestion 250ml

1. 

   30 days acv challenge – August 23, 2019

   If you decide that you want to try the apple cider vinegar weight loss diet then you have options about the way you take it. You can either just drink the right amount of vinegar before each meal, or you can take supplements. The problem with the supplements is that they aren’t regulated, so not all of the supplements are as good as they say they are. Most people find it easiest to just drink their 2-3 tsp at each meal. There is a problem with drinking cider vinegar. That problem is that it is an acid and it can cause some damage if you drink it straight. You should always dilute vinegar so that it doesn’t cause problems with your stomach, teeth or mouth. If you add it to a glass of water you are still getting the benefit, but it will be diluted. Some people choose to just add it to their food. An example of this would be a vinaigrette made with apple cider vinegar. The apple cider vinegar weight loss program does seem to have some validity. There are studies that back its claims. Before you try it you should talk to your doctor because vinegar can react badly to some medications.

   https://fitnessbright.com/heres-what-happened-when-i-took-apple-cider-vinegar-for-30-days/